New solutions to lower back pain in Gig Harbor WA

How common is lower back pain? it affects millions of Americans every day and Gig Harbor, WA is no exception. Low back pain can stop a patient from living, working, and even doing simple tasks such as sitting, dressing, or enjoying a cup of coffee. We live in a country where medications are the primary source of care for all ailments including pain. Painkillers have been prescribed regularly for chronic low back pain, and they do help but what we should be asking as Americans is what is the underlying cause? What is the root cause of the lower back pain in Gig Harbor? THIS IS THE KEY!

New Solutions to Lower Back Pain in Gig Harbor

If we go to the root cause of the problem, we have a higher chance of correcting the underlying issues and avoiding chronic pain management treatment plans.

Natural Solutions to Chronic Low Back Pain:

• Chiropractic
• Acupuncture
• Massage
• Rehabilitative therapy

Chiropractic:
Chiropractors utilize specific forces to move fixated joints to allow optimal function, range of motion, and nerve function.

Acupuncture:
Acupuncture utilizes acupuncture needles to increase circulation to damaged regions. For example, if a lower back muscle is in spasm or has a strain, acupuncture can increase circulation to the damaged region and allow optimal healing.

Massage therapy:
Massage therapists utilize specific forces and pressure to decrease spasms in tight muscles and also to increase the range of motion in fixated regions. Usually, with lower back pain patients it is hard to bend forward and by alleviating pressure off the lower back muscles, the first sign of a successful massage session is increased range of motion

Rehabilitative therapy:
Rehab therapy is used to strengthen weak muscles and also stretch tight areas. By using specific exercises and muscle techniques, rehab specialists can help lower back pain patients much quicker

The optimal treatment plan:
The optimal treatment plan would include all four modalities, Chiropractic, Acupuncture, Physical Therapy, and massage therapy. Most insurance companies in Washington state cover all four modalities.

Insurances that Fox Chiropractic accepts:

• Blue Cross Blue Shield
• Regence
• Premera
• Cigna
• Veterans Affairs
• Aetna
• LNI

The next time you have lower back pain, do not just pop a pill from the cabinet, ask yourself …… what’s the underlying cause. Is it a disc problem, a nerve problem, a muscle problem, a joint problem……. be fascinated and go to the root cause. Do not just settle for pain meds as a long-term solution.